{"id":5097,"date":"2021-02-11T11:45:40","date_gmt":"2021-02-11T10:45:40","guid":{"rendered":"https:\/\/saintlouis-lapaix.com\/college-saint-louis\/?page_id=5097"},"modified":"2023-10-17T11:11:45","modified_gmt":"2023-10-17T09:11:45","slug":"sophrologie","status":"publish","type":"page","link":"https:\/\/saintlouis-lapaix.com\/college-saint-louis\/projets-specifiques\/sophrologie\/","title":{"rendered":"Sophrologie"},"content":{"rendered":"<h3><\/h3>\n<h3><span style=\"font-size: 1.625em;\">Sophrologie<\/span><\/h3>\n<p>Pour renforcer la liaison coll\u00e8ge-\u00e9cole de nombreux projets scolaires ont vu le jour dont celui du \u00ab bien-\u00eatre \u00e0 l\u2019\u00e9cole \u00bb bas\u00e9 sur des pratiques de sophrologie. Ce projet a comme objectif de faire prendre conscience aux \u00e9l\u00e8ves de leur capacit\u00e9 \u00e0 se concentrer et \u00e0 la d\u00e9velopper, de faire \u00e9voluer leur posture quant aux apprentissages scolaires, d\u2019\u00eatre plus \u00e0 l\u2019\u00e9coute d\u2019eux-m\u00eames et des autres et, de ce fait, plus disponibles au processus \u00e9ducatif.<\/p>\n<p><a href=\"https:\/\/saintlouis-lapaix.com\/college-saint-louis\/projets-specifiques\/education-emotionnelle-et-sociale\/ees1\/\" rel=\"attachment wp-att-5098\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5098\" src=\"https:\/\/saintlouis-lapaix.com\/college-saint-louis\/wp-content\/uploads\/sites\/2\/2021\/02\/EES1.jpg\" alt=\"\" width=\"147\" height=\"111\" \/><\/a><\/p>\n<p>La sophrologie, gr\u00e2ce \u00e0 des outils concrets facilement r\u00e9utilisables, va permettre aux \u00e9l\u00e8ves de corriger, petit \u00e0 petit, leur posture. Gr\u00e2ce \u00e0 des techniques simples et ludiques de relaxation bas\u00e9es sur des exercices de respiration et de gestion de la pens\u00e9e, ils apprendront \u00e0 mieux g\u00e9rer le stress li\u00e9 \u00e0 la vie scolaire.<\/p>\n<p>Diff\u00e9rents th\u00e8mes peuvent \u00eatre abord\u00e9s lors d\u2019ateliers (le vendredi par exemple) : \u00ab L\u2019accueil de l\u2019instant pr\u00e9sent \u00bb, \u00ab La respiration de la s\u00e9r\u00e9nit\u00e9 \u00bb, &#8230; Au fur et \u00e0 mesure des exercices propos\u00e9s, les capacit\u00e9s de concentration, mais aussi de m\u00e9morisation, vont se renforcer.<\/p>\n<p><a href=\"https:\/\/saintlouis-lapaix.com\/college-saint-louis\/projets-specifiques\/education-emotionnelle-et-sociale\/ees2\/\" rel=\"attachment wp-att-5099\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5099\" src=\"https:\/\/saintlouis-lapaix.com\/college-saint-louis\/wp-content\/uploads\/sites\/2\/2021\/02\/EES2.jpg\" alt=\"\" width=\"630\" height=\"631\" srcset=\"https:\/\/saintlouis-lapaix.com\/college-saint-louis\/wp-content\/uploads\/sites\/2\/2021\/02\/EES2.jpg 630w, https:\/\/saintlouis-lapaix.com\/college-saint-louis\/wp-content\/uploads\/sites\/2\/2021\/02\/EES2-300x300.jpg 300w, https:\/\/saintlouis-lapaix.com\/college-saint-louis\/wp-content\/uploads\/sites\/2\/2021\/02\/EES2-150x150.jpg 150w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sophrologie Pour renforcer la liaison coll\u00e8ge-\u00e9cole de nombreux projets scolaires ont vu le jour dont celui du \u00ab bien-\u00eatre \u00e0&hellip;<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":5090,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sophrologie - Coll\u00e8ge Saint Louis<\/title>\n<meta name=\"description\" content=\"Pour renforcer la liaison coll\u00e8ge-\u00e9cole de nombreux projets scolaires ont vu le jour dont celui du \u00ab bien-\u00eatre \u00e0 l\u2019\u00e9cole \u00bb bas\u00e9 sur des pratiques de sophrologie. 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